A personalized retreat away from the outer world with your full attention on yourself, your wellbeing, your body, your heart, your mind and your soul. A time to just be and allow the whispers of your heart to be heard, seen and acknowledged.

To retreat gives the opportunity for your soul to receive exactly what it needs whether it be rest, healing, mourning, creation, celebration, connection with the heart, reminders of your purpose.

Going on retreat is a time to honour the part of you that needs inwards reflection and connection with your inner world. A time to fully present in the moment and make sacred space to remember who you are and why you're here.

When you step out of retreat, your whole being feels rested, rejuvenated, nourished and cared for.

What's included:

• A 30 min intro call to discuss a personalized intention for the retreat and identify how a retreat can best serve you

• 3 hours guided retreat (virtual or in person in Bracebridge, CAN) which includes a combination of services based on what will best serve you:

  • Meditation

  • Visualization

  • Breathwork

  • Dance

  • Yoga

  • Sound healing

  • Journaling

  • Ceremony

  • Astrology