Surrender with Sara
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Surrender with Sara
Body. Mind. Soul.

LOoking for private Yoga while in the Muskoka Area (canada)?

It would be my pleasure to create a beautiful yoga experience for you! 

A yoga, meditation and sound healing session with Sara guides you into connection with your body, breath and nature and into deep relaxation. There is no better way to fully and holistically enjoy your time in the Muskoka area! 

Whether you are here solo, with your partner, your best friends, your family or your coworkers, you will receive a meaningful and customized yoga or mini retreat experience for you or your group. 

 

 

Bachelorette Ceremony

This is a special experience designed for bachelorette groups!

We gather in circle as a sisterhood to honour and the celebrate the bride-to-be in her beautiful wholeness. We lay out our yoga mats to be guided in a sacred ceremony that includes moving together, breathing together, sharing together to foster a sense of love, connection and support in this important time of transition for the bride.

This experience can be customized to 2hr or 3hrs depending on the size and preferences of the group. This experience is done at your location either outdoors or inside.

 

Private yoga muskoka

Private 1:1 Yoga

Personalized support to create a yoga practice that best serves you and your needs. With private 1:1 sessions you learn the basics at your own pace and together we find a yoga practice that you enjoy and that aligns with the health and wellness goals that you have. Come to Sara’s studio space in downtown Bracebridge or have her come to your home.

Let's chat!

 

Upcoming Event:

Join me for a

Spring Equinox Ceremony

at Auric Living Yoga Studio in Huntsville

on March 19th, 2024 at 7:30pm!

You’re invited to gather in sacred space to learn about the energy of this season, move your body with a gentle yoga flow, journey inwards to reconnect with your heart and be guided through some journaling prompts to help you reveal the whispers of your heart.

Go to “AuricLiving.ca” to signup.

 

 

Surrender to your Dreams

A 12 week experience to help you manifest the life of your dreams in career and relationships.

This includes a combination of 1:1 coaching calls and pre-recorded practices and trainings to support you in living your highest potential.

Learn More
 
 

Testimonials

Tamara Brydges

@tamara.brydges

Yoga with Sara is not just a class, it’s a full body experience. She brings a vibe of peace and tranquility into the space when she enters and I can instantly feel my body begin to relax. Our practice always started with a few minutes of grounding into the body while Sara explained the theme of the class and heart centered teachings. Her words and the time to ground really helped me out of my head and into connection.

What stands out the most to me about my classes with her is how calm I felt even when working really hard at challenging poses. A consistent yoga practice is something I struggle with on my own and found that if Sara was leading, I would never miss a class. I made the most progress with her and enjoyed full body bliss at the same time. I would recommend Sara to anyone at any level. She is THE. BEST.

Jocelyn MateeV

@Yogathom.Inc

Sara is an intuitive yoga teacher whose classes are led with her heart and soul. By feeling into the flow of the class, Sara creates a practice where everyone feels welcome, safe and comfortable to explore the range of movement available to them. Those who have attended her classes frequently commend the soothing nature of her voice and consistently attribute their sense of calm during practice to the gentle sounding guidance she provides. Sara fully immerses herself in the whole-body experience of yoga and mindfulness; her students can expect that she is as genuinely aligned with this ethos as they are inclined to believe! Whether in a private or group setting, future clients can trust that Sara is both professional and reliable while also offering an authentic yoga class experience.

I was immediately set at ease with Sara's calm and reassuring presence. She made me feel very relaxed and comfortable despite asking me to follow some poses that challenged my body as well as my mind.

While I did have an open mind about yoga, I didn't realize that it could do so much more than just help with flexibility and motion.

Sara's deep understanding of the mind, body and soul connection has ended up helping me to become a more patient and happy person. When practicing together, her voice guides me to a state of balance and harmony that I rarely ever reached before. Perhaps some day I'll be able to reach this place on my own, but until then I'll look forward to yoga sessions with Sara - she is a truly amazing teacher and I'm so grateful to her for helping me in so many ways.

Keith Lobo

Sales Executive

I recently participated in a six week practice with Sara, where she guided our journey to Surrender Your Dreams. To say that I looked forward to our Tuesday evenings together is an understatement! 

Sara provides a beautiful, easy and comforting environment to fully connect within, express and discover yourself. 

Through thoughtful sequences of meditation, yoga, sound therapy, dance and journaling, Sara provides the tools and space to discover your wildest dreams and step into your truth. 

Sara is absolutely meant to do this work and I am forever grateful for what I’ve discovered through her.

Katie Ferguson

@katieferg